Thursday Dec 4, 2014

10710790_1514037578850161_4977893642416733490_n

Sunday December 7, 2014: Toys for Tots: Fight Gone Bad Charity Event:
CrossFit Division will be hosting Toys for Tots Charity event on Sunday December 7, 2014 at 10am. The Holiday season is all about joy, happiness and love. Lets do everything we can to spread Holiday cheer to the under privileged children in the Waterloo region. This is an open event and anyone can come, however those from other boxes will have to sign a waiver form to participate!

$20.00 buy in or bring a new unwrapped toy if you choose to. ALL donations will be used to buy gifts and donated to the local Fire Station Hall in association with The Waterloo Region Optimist Club.

Where: CrossFit Division
When: Sunday December 7, 2014 at 10am
Who: Helping under privileged children
What: FIGHT GONE BAD Fundraiser
Why: Because we can, the Holiday season is all about joy and love, lets put smiles on those kids faces this season!
How: $20.00 buy in or bring a new unwrapped toy if you choose to. Please note that this is optional however this is our opportunity to give back and support our community.

10 – 8 – 6 – 4 – 2 Reps of:
Clean and Jerk #135/#95
After each set, complete 2 Rounds of:
5- Pullups
10- Pushups
15- Air Squats
Post Times to Comments.

HAPPY BIRTHDAY AMANDA
1617523_10152289496124031_1528988772_o

Advertisements
Uncategorized

4 thoughts on “Thursday Dec 4, 2014

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s