Wednesday Dec 17, 2014 December 16, 2014December 17, 2014 / CrossFit Division CrossFit Division: Getting work done Buy in: 1000 Meter Row Immediately into… 6 Rounds of: 9- Chest-To-Bar Pullups 9- Kettlebell Swings- HEAVY 9- Front Squats #135/#95 Post times to comments Advertisements Share this:EmailMoreFacebookLike this:Like Loading... Related