Friday Feb 6, 2015

In Teams of 2 with a Running Clock:
30 – 20 – 10 Reps:
Row for Calories, Lateral Barbell Burpees
30 – 20 – 10 Reps:
Power Snatch (95/65), Toes to Bar
30 – 20 – 10 Reps
Thruster (95/65), 200 Meter Run (each)
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