Saturday march 28, 2015- 10:30am
Greatness never ends! Always keep learning- Back at it again.
Its time to get Gymnasty! Looking ways to improve your kinesthetic awareness with gymnastic movements?…
Spend just over 2 hours with Christine Ecclestone and Ali Dings both gymnastic Coaches within Kitchener-Waterloo to learn how to effectively and safely move and control your body weight in space- 🙂
Teams of 2
10- Hand-Release Pushups
10- Power Snatches (75/55)
Each Partner completes 5 AMRAP’s individually – 5/4/3/2/1.