Saturday March 21, 2015


CrossFit Division: Gymnasty Gymnastics Workshop

Saturday March 28, 2015- 10:30am

Greatness never ends! Always keep learning- Back at it again.

Its time to get Gymnasty! Looking ways to improve your kinesthetic awareness with gymnastic movements?…

Spend just over 2 hours with Christine Ecclestone and Ali Dings both gymnastic Coaches
within Kitchener-Waterloo to learn how to effectively and safely move and control your body weight in space- 🙂

Open to all CrossFit Division Members/Non Members

Cost $10.00/ Non Members $20.00


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