Wednesday May 20, 2015

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Yet another one:)!

Every Minute On The Minute for as Long as Possible:
3 Power Cleans+3 Front Squats+3 Jerks #185/#135
*If you complete 10 rounds, add one rep to each movement for each additional minute.
For example minute 11 would be 4 Power Cleans+ 4 Front Squats + 4 Jerks.
Minute 12 would be 5 of each, and minute 13 would be 6 of each.
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