Sunday June 14, 2015

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0:00- 10:00 Minutes:
1 Mile Run
Remaining Time: Max Clean and Jerks #155/#105
REST 2 Minutes:
12:00- 22:00 Minutes:
1 Mile Run
Remaining Time: Max Snatch #155/#105
REST 2 Minutes:
24:00-34:00 Minutes:
1 Mile Run
Remaining Time: Max Muscle Ups

Post times and Loads to comments

Box Brief:
Saturday June 27, 2015- Team SHOWDOWN THROWDOWN- Signup is at the box!
Sunday June 28, 2015– Bring a Friend Day

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