Friday Aug 21, 2015

11103006_10153199792939524_3110784269707601952_o
Mr. Yuko… 

Five rounds for time of:
50 Feet- Overhead Walking Lunges #45
21- Burpees
Let trailing knee gently kiss the ground on each lunge.
Post times to comments

Advertisements
Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s