Classic!
4 Rounds:
20- Box Jumps (30″/24″)
400 Meter Run
Post times to comments
Box Brief:
Fall Schedule starts on Monday October 5, 2015 https://crossfitdivision.com/schedule/
Which will include the following:
-CrossFit Lite/Bootcamp
-Open Gym
-Barbell Club
-Teens Strength and Conditioning
-CrossFit Kids
Signup through Mind and Body is required for all speciality Classes