Monday Oct 5, 2015

Attachment-1

“The Other Total”
1-Rep Max Clean
1-Rep Max Bench Press
1-Rep Max Overhead Squat

Post all 3 totals to comments

Box Brief:
– Our Annual Thanksgiving Dinner is this Friday October 9, 2015- 7:00pm
Pot Luck style- any questions please contact Katie at “kuberig@hotmail.com”

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