Tuesday Feb 9, 2016

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Today is Bring a Friend Day! All classes are free for peeps to try!

In 3:00 Minutes: 30/25 Calorie Air Dyne

Time remaining, Max Reps: Box Jumps
Rest 3:00 Minutes
In 3:00 Minutes: 30/25 Calorie Air Dyne
Time remaining, Max Reps: Double Unders
Rest 3:00 Minutes
In 3:00 Minutes: 30/25 Calorie Air Dyne
Time remaining, Max Reps: Burpees

Post the three totals to comments

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