Saturday Feb 20, 2016

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Gwen and Belinda!

With a running clock, 0:00-10:00 Minutes:
Teams of 2- 200- Wallballs #20/#14
*Must do 15 Unbroken reps per set, alternate sets with your partner*
10:00- 17:00 Minutes
AMRAP in 7:00 minutes
30- Double Unders
7- Burpees
Immediately into…
100- Power Cleans #185/#135
*Alternating reps with partner

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