Friday Feb 26, 2016

16_1_Mainsite_2000
Workout 16.1.

Complete as many rounds and reps as possible in 20 minutes of:
25-ft. overhead walking lunge
8 burpees
25-ft. overhead walking lunge
8 chest-to-bar pull-ups

Men lunge 95 lb.
Women lunge 65 lb.

Post rounds completed to comments and/or register and submit your score as part of the 2016 Reebok CrossFit Games Open.

 

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