Monday March 14, 2016

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Ohhh and its on!- Save the date boys and girls- Saturday June 25, 2016
Relentless Series: Team Throwdown
https://www.competitioncorner.net/events/210#.VuXJoY-cGM9

AMRAP 7:00 Minutes:
10- Dumbbell Power Snatches
15- Hand-Release Pushups
20- AbMat Sit-Ups
Post total completed rounds and reps to comments

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