Saturday March 19, 2016

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Welcome Back AM Ultra!!!!! The Girls!
Rachael, Katie, Lacie, Amanda, Sharon, Heba and Kiana

In Teams of 2, AMRAP in 20:00 Minutes of:
50- Air Squats
200m Run (Both Athletes run together)
4- Rope Climbs
– Partition as needed
– One Athlete working at a time, except the 200m run
Post total completed rounds and additional reps to comments

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