Tuesday April 5, 2016


Bring a Friend Day- All Classes are free to try- Lets rally up the troops guys 🙂

Teams of 2- AMRAP 20:00 Minutes
15- Wallballs 
10- Calorie Row
5- Dumbbell Box Step Overs
First partner completes the full round, and then tags the second partner in for the same.
Post your amazing team name and total rounds to comments.



2 thoughts on “Tuesday April 5, 2016

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