Sunday April 10, 2016

jason-lewis-funeral-1

S01 (SEAL) Jason Dale Lewis was killed by an IED while conducting combat operations in Southern Baghdad July 6, 2007. We name this workout “Jason” in honor of his life, family, and courage. Donna, Jack, Max, and Grace, we’ll forget neither your husband and father nor your sacrifice and loss. Fair winds, Jason.

“Jason”
For time:
100- Air Squats
5- Muscle-ups
75- Air Squats
10- Muscle-ups
50- Air Squats
15- Muscle-ups
25- Air Squats
20- Muscle-ups
Post time to comments.

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