Monday April 11, 2016

12440625_10154017743319524_2136394545457167789_o
Jamar!…… isn’t that Daves shirt???!

Part 1. OTM for 20:00 Minutes
Odd: Row Calories 20/15
Even: 15- Burpees
Part 2. For Time: 30- Squat Clean and Jerks #155/#105

Advertisements
Uncategorized

One thought on “Monday April 11, 2016

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s