Relentless Series: Team Throwdown
Time to mark your calenders!!!!- Saturday June 25, 2016
Rec & Comp. Team Throwdown consisting of Teams of 4, 2- Males/2- Females
Registration Link: https://www.competitioncorner.net/events/210#.VuCU3Y-cGM8
Number of Events: 3-4 WODS for all
Number of Teams:
10 Teams: Rec Division
10 Teams: Comp Division
Athlete goodie bag
Prizes for top 3 in each division:
Registration Deadline: Monday June 13, 2016
For any questions please contact us at: email@example.com
BACK SQUAT OR FRONT SQUAT (Choose your weakness)
10×3- Set a clock and hit a triple every 2 min.
Part 2. 7:00 AMRAP, Alternating with a partner
100 ft down and back shuttle run.
Start at warm up pace, should be a sprint for last few min.