Saturday May 7, 2016

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Heba, Katie, Stephen, Jenna, Dave, Sam, Mitch, Lacie and Ali representing CFD in Trinidad at CrossFit 12-12-12.

In Teams of 2, for time:
100- Calories on Airdyne
100- Box Jump Overs
100- Wallballs
100- Toes-Bar
100- Wallballs
100- Box Jump Overs
100- Calories on Airdyne
*Partition reps as needed
*One Athlete working at a time

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