Thursday May 19, 2016

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***CROSSFIT DIVISION KIDS JUNE PROGRAM- UPDATE***

SUPER EXCITED!!!Starting every Sunday on June 5th, 2016 – Ages 9-13! Our CrossFit Kids program is back at it 🙂  It’s a really fun and open space for kids to learn new skills and improve their fitness simultaneously!
For additional information please feel free to email Rachael at info@crossfitdivision.com
Or click the link for additional details: 
https://crossfitdivision.com/crossfit-kids-2/

1-2-3-4-5-6-7-8-9-10 Reps of:
Bench Press #225/#155

Deadlifts  #365/#235

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