Friday May 20, 2016

12322810_10153172608802617_6799075458590603637_oEric and Ali

Part 1. 5 Rounds of:
500m Row
50- Double Unders
**Rest 1 min between rounds**

Part 2. “Heavy Isabel”
30- Snatches for Time #185/#125
Post times and loadings to comments

Box Brief:
Monday May 23, 2016- Box is closed to reflect the Victoria Day Holiday

Advertisements
Uncategorized

One thought on “Friday May 20, 2016

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s