Toes to Bar on POINT!
5 Rounds of:
200 Meter Run
15- Burpees
15- Wallballs
15- Kettlebell Swings
Post times to comments
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Toes to Bar on POINT!
5 Rounds of:
200 Meter Run
15- Burpees
15- Wallballs
15- Kettlebell Swings
Post times to comments
Went for a different workout: 21, 18, 15, 12, 9, 6, 3 of thrusters/strict pull-ups. Thanks to whomever it was that left this workout (or a similar one that was more difficult) on the whiteboard.
WOW! that’s a saucy little WOD-