Monday Aug 8, 2016

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Simple and Elegant

AMRAP 14:00 Minutes
7- Muscle Ups

50- Wallballs 20/14
100- Double Unders
Post total rounds and additional reps to comments

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One thought on “Monday Aug 8, 2016

  1. Frustrating but fun WOD today !!! Need to figure out those double unders !! Completed 2 rounds .scaled muscle up and double unders

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