Saturday Aug 27, 2016

 14079529_10153722974752617_8565291978007997837_n

With a running clock:
0:00- 10:00 Minutes
1- Mile Run
10:00- 20:00 Minutes
AMRAP of:
10- Alt DB Snatch #75/#50
30- Double Unders
Post total rounds and reps to comments

Advertisements
Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s