Wednesday Sept 21, 2016

14358701_10157399110455403_4240768136147009310_nTracy and Virginia casually just picking up some stones!

OTM for 20:00 Minutes
3 Burpees+ 4 Box Jumps + 5 Wallballs
Yes all in the same minute 🙂
Try to aim to get all 12 reps within 50 seconds of each minute

 

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