Sunday Nov 27, 2016

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Yoga- 8:30am- 9:30am
OPEN GYM- 9:30am-11:30am
Gymnastics Workshop- 11:00am- 1:00pm

For Time:
35- Calorie Airdyne
25- Calorie Row
15- Power Snatches #115/#80
35- Calorie Airdyne
25- Calorie Row
15- Clean and Jerks #115/#80
35- Calorie Airdyne
25- Calorie Row
15 -Thrusters #115/80
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