Wednesday Dec 7, 2016

15050088_10153936908002617_1260654434_n
OTM for 20:00 Minutes
: 1- Clean and Jerk (80%)
Post Loadings to comments

Advertisements
Uncategorized

3 thoughts on “Wednesday Dec 7, 2016

  1. Lots of fun at noon today! I managed 205lbs for 15 rounds and then kicked it up to 215 and then 225 for the last two rounds. Felt great all the way through.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s