Thursday Dec 22, 2016

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Allie

AMRAP in 12:00 Minutes
10- Alternating DB Squat Snatch- 75/55
20- Box Jumps
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3 thoughts on “Thursday Dec 22, 2016

  1. Got 5 Rounds + 3 going #45 for 4 rounds and #50 for the last 1 and a bit. Didn’t jump the box jumps though…haha next time I won’t chicken out.

    Fun 4:30 coached by Sharon 😀

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