Friday Dec 23, 2016

Happy Birthday Aleks!
13754406_10154317906222744_552884334268241974_n
4  Rounds: 3:00 AMRAPS of:
7- Power Cleans #185/#135
14/8 Calories- Airdyne
Max Calorie Row in time remaining
Rest 1:00 between rounds.
Post total meters to comments

Advertisements
Uncategorized

One thought on “Friday Dec 23, 2016

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s