Saturday Dec 31, 2016

14516542_10153820701592617_8805522346498106095_n22 More Days!
https://www.competitioncorner.net/events/321#.WAOA6sSs-nN #crossfitdivision #makingotherpeoplebetter #relentless

AMRAP in 20:00 Minutes
In Teams of 3
125- Calorie Row
100- Wallballs
75- Toes-Bar
50- DB Ground to Overhead 50/35
25- Burpees
Post total completed rounds and additional reps to comments

 

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One thought on “Saturday Dec 31, 2016

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