Thursday Jan 5, 2017

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Toes-Bar on point with Allie!

“Top Cheese”
OTM for 45:00 Minutes

Minute 1: 15/10 Calories- Airdyne
Minute 2: 100ft Shuttle run
Minute 3: 17 Box Jumps
Minute 4: 20 Wallballs
Minute 5: REST
Post total rounds and reps to comments

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