Friday Feb 10, 2017

cfd_relentless_throwdown_01212017-0621
Never a “good bye” always “see you later” SUPER PROUD of Coach Jenna and her new profession as a Firefighter- we will truly miss your smile and energy at the box #BLESSED

AMRAP 18:00 Minutes:
30- Push Jerks #115/#80
30- Box Jumps
30- Toes-Bar
30- Calorie Row
Post total rounds and reps to comments

Advertisements
Uncategorized

4 thoughts on “Friday Feb 10, 2017

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s