Monday Feb 20, 2017

cfd_relentless_throwdown_01212017-1135
Family Day- OPEN GYM 9:30am-11:30am

AMRAP 4:00 minutes
30- Double Unders
15- Power Snatch #75/55
Rest 4:00
AMRAP 4:00 Minutes
30- Double Uders

12- Power Snatch #95/65
Rest 4:00
AMRAP 4:00 Minutes
30- Double Unders

9- Power Snatch #115/#80
Post total completed rounds and reps to comments

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