Wednesday Feb 22, 2017

img_2008Registration: https://games.crossfit.com/

OTM for 16:00 Minutes
Min 1: 7 Deadlifts #185/#135 + 7 Box Jumps
Min 2: 15/12 Calorie Bike
Min 3: 7 Wallballs  + 7 Chest-Bar Pullups
Min 4: 15/12 Calorie Row
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