Monday Feb 27, 2017

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Will

OPTION 1
“Open 17.1”
For Time:

10 Dumbbell Snatches (50/35#)
15 Burpee Box Jump-Overs (24/20″)
20 Dumbbell Snatches
15 Burpee Box Jump-Overs
30 Dumbbell Snatches
15 Burpee Box Jump-Overs
40 Dumbbell Snatches
15 Burpee Box Jump-Overs
50 Dumbbell Snatches
15 Burpee Box Jump-Overs
Time Cap: 20 Minutes
Post new scores to comments.

OPTION 2
“Cindy”
AMRAP 20:00 Minutes
5 Pullups
10 Pushups
15 Air Squats
Post total rounds and additional reps to comments

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