Saturday March 4, 2017

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Ryan doing a little broad jumps!

Teams of 3, Partition as needed with your team
AMRAP 7:00 Minutes
150/100 Calorie Bike
Max Clean & Jerk #135/#95
Rest 3:00
AMRAP 6:00 Minutes

120/80 Calorie Bike
Max Power Snatch #115/#80
Rest 3:00
AMRAP 5:00 Minutes

90/60 Calorie Bike
Max Thrusters #95/#65

Post scores to comments.

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