Monday March 6, 2017

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Simon working on building some bulletproof shoulders!

“Hacksaw”
AMRAP 12:00 Minutes
Ascending Ladder…
3- Kettlebell Swings
3- Goblet Squats
3- Burpees
6- Kettlebell Swings
6- Goblet Squats
6- Burpees
… and so on, until time expires.

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