Saturday March 11, 2017


Virginia

Teams of 3:
For time:
100/75 Calorie Row
75- Power Cleans #135/#95
50- Barbell Burpees
100/75 Calorie Row
75- Front Squats #135/#95
50- Barbell Burpees
100/75 Calorie Row
75- Push Jerks #135/#95
50 Barbell Burpees

Advertisements
Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s