Sunday March 12, 2017


Liliana fighting for EVERY LAST REP!

YOGA 8:30am-9:30am
OPEN GYM 9:30am-11:30am

4 Rounds:

10- Close Grip Pushups
15- DB Bent Over Rows, each (50/35)
20- Strict Presses (empty barbell)
25- Banded Pull-Aparts
30- Situps
Rest as needed between rounds

 

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