Sunday April 2, 2017


Rally up the troops All classes free to try for new athletes

8:30am- 9:30am YOGA
9:30am-11:30am OPEN GYM

OTM for 30:00 Minutes
Min 1- 15 Wallballs
Min 2- 12 Cals- Bike
Min 3- 18 GHD Situps
Min 4- 15 Cal- Row
Min 5- 15 KB Swings
Min 6- 15 Burpees

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