Monday April 10, 2017

Happy Birthday Vuk

4 Rounds, rotating “On the Minute”
Minute 1 – 1 Round of CTB Cindy
Minute 2 – 15/12 Calorie Row
Minute 3 – Max Reps Power Clean and Jerks #135/#95
*1 Round of CTB Cindy = 5 Chest to Bar Pull-Ups, 10 Pushups, 15 Air Squats

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6 thoughts on “Monday April 10, 2017

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