Saturday May 27, 2017


Save the date gang!

In teams of 2
In a 10:00 Window:
Run 1 Mile
Time Remaining, AMRAP of:
20- Wallballs
12- Deadlifts
— Rest 3:00 —
In a 7:00 Window:

Run 800 Meters
Time Remaining, AMRAP of:
15- Wallballs
8- Deadlifts
— Rest 3:00 —
In a 4:00 Window:

Run 400 Meters
Time Remaining, AMRAP of:
10- Wallballs
4- Deadlifts
Post loadings to comments and number of rounds and reps

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