Thursday June 1, 2017


Who is that guy!!!??

3 Rounds:
10- Power Cleans
10- Front Squats
10- Push Jerks
50- Double Unders

Rx – 135/95
Post times to comments

Box Brief:
Tuesday June 6, 2017- Bring a Friend Day- All classes are free try for new Athletes
Wednesday June 7, 2017- Gymnastics Class will be cancelled
Wednesday June 14, 2017- Gymnastics Class will be cancelled

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