Saturday June 24, 2017


Jessica

Team 16.1-ish
Teams of 3, AMRAP in 30:00 Minutes
25ft Walking Lunges #95/#65
8- Toes-Bar
25ft Walking Lunges
8- Burpees over the bar
Row for distance until next partner tags in
Post rounds and total distance rowed

Box Brief
Saturday July 1, 2017- Box will be closed to reflect Canada Day Holiday

 

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