Saturday July 15, 2017


Matty doing Matty thangzzz #represent #dothethings #winthepoints #soproud #quadrasaurusmatty

In teams of 3, with one athlete working at any given time:
100/75 Calorie Assault Bike
75- Power Snatches #115/#80
15- Rope Climbs
100/75 Calorie Assault Bike
75- Clean and Jerks #135/#95
15- Rope Climbs
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