Wednesday Aug 23, 2017


Liliana

For Time:
15-10-5
Kettlebell Swings (70/53)
Toes to Bar
800 Meter Sandbag Run (50/35)
5-10-15
Kettlebell Swings (70/53)
Toes to Bar


Box Brief:

Saturday Aug 26, 2017- Team Showdown Throwdown 8:00am-2:30pm

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