Saturday Sept 30, 2017


Ali, Katie and Sam

OPEN
In Teams of 2, 40 Rounds of
1- Power Clean #225/#155
3- Burpees over the bar
5- Air Squats

PERFORMANCE
In Teams of 2, 40 Rounds of
1- Power Clean #185/#125
3- Burpees over the bar
5- Air Squats

FITNESS
In Teams of 2, 40 Rounds of
1- Power Clean #155/#105
3- Burpees over the bar
5- Air Squats
Post scores to comments 

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