Vuk and Lindsay SUPER pumped for Our In-house Halloween Team Throwdown!
AMRAP 20:00 Minutes
4 Handstand Push-ups
8 Kettlebell Swings (70/53)
Athletes will complete a full round before switching.
Working together to tackle a team version of the Hero WOD, “Nate”. Chief Petty Officer Nate Hardy was killed Sunday February 4th, 2008, during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.
Saturday Oct 28, 2017- Halloween Inhouse Team Showdown