Thursday Dec 7, 2017


Erika
Bring a Friend Day- All Classes are free to try for new Athletes

Teams of 3, for time: 100 – 75 – 50
Bike/SkiERG – Calories
Rowing/SkiERG- Calories
Pushups
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One thought on “Thursday Dec 7, 2017

  1. 5:30 crew was straight 🔥🔥🔥 today!

    Did the workout with Big T and Eric C, smashed out all the calories and pushups in 20:56.

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